{"id":56,"date":"2022-08-14T13:57:47","date_gmt":"2022-08-14T13:57:47","guid":{"rendered":"https:\/\/langszij.nl\/?page_id=56"},"modified":"2023-08-03T15:51:58","modified_gmt":"2023-08-03T15:51:58","slug":"trainen-en-toeren","status":"publish","type":"page","link":"https:\/\/langszij.nl\/?page_id=56","title":{"rendered":"Trainen en toeren"},"content":{"rendered":"\n<p>Ons wielerseizoen loopt van april tot en met september. Wij bieden dan&nbsp;training en toeren. <\/p>\n\n\n\n<p><strong>Langszij training<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Iedere dinsdagavond om 18.30 uur* vanaf de kruising <a href=\"https:\/\/www.google.com\/maps\/dir\/\/51.8308079,5.8776009\/@51.8307216,5.8773055,69m\/data=!3m1!1e3!4m2!4m1!3e1\" data-type=\"URL\" data-id=\"https:\/\/www.google.com\/maps\/dir\/\/51.8308079,5.8776009\/@51.8307216,5.8773055,69m\/data=!3m1!1e3!4m2!4m1!3e1\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);\" class=\"has-inline-color has-primary-color\">Gelderselaan &#8211; Postweg<\/mark><\/a>. <\/li>\n\n\n\n<li><span style=\"color:var(--wp--custom--color--foreground);font-family:var(--wp--preset--font-family--inter);font-size:var(--wp--preset--font-size--small);background-color:var(--wp--custom--color--background);\">Training op je eigen niveau \u2013 wij bieden 2 niveaugroepen<\/span>. Groep 1 rijdt gemiddeld 28-30km\/uur of meer en groep 2 tussen de 26-28 km\/uur.<\/li>\n\n\n\n<li>Enthousiaste trainers voor begeleiding en uitdaging.<\/li>\n\n\n\n<li>Trainen betekent beter worden &#8211; in de groep, sprint, bochten of op de klim, we trainen het allemaal!<\/li>\n\n\n\n<li>Meld je aan in de <a href=\"https:\/\/langszij.nl\/?page_id=48\" data-type=\"page\" data-id=\"48\"><mark style=\"background-color:rgba(0, 0, 0, 0);\" class=\"has-inline-color has-primary-color\">Cyql app<\/mark><\/a>. <\/li>\n<\/ul>\n\n\n\n<p>* Afhankelijk van hoe laat het donker wordt, start de training vroeger (18.00 uur) of later (18.45 uur). <\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Toeren met Langszij<\/strong><\/p>\n\n\n\n<p>Donderdagavond<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Iedere donderdagavond om 18.45 uur vanaf het <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Hollands+Duitsch+Gemaal,+Dijkgraaf+van+Wijckweg,+Nijmegen\/@51.8468532,5.8743753,551m\/data=!3m1!1e3!4m9!4m8!1m0!1m5!1m1!1s0x47c7084c23e0aebd:0x9580b082e716ea50!2m2!1d5.8765535!2d51.8468788!3e1\" target=\"_blank\"><mark style=\"background-color:rgba(0, 0, 0, 0);\" class=\"has-inline-color has-primary-color\">Hollands Duitsch Gemaal<\/mark><\/a>.<\/li>\n\n\n\n<li>Een vaste ronde van circa 50 km.<\/li>\n\n\n\n<li>Toeren op donderdag betekent gezellig samen rijden.<\/li>\n\n\n\n<li>Meld je aan in de <a href=\"https:\/\/langszij.nl\/?page_id=48\" data-type=\"page\" data-id=\"48\"><mark style=\"background-color:rgba(0, 0, 0, 0);\" class=\"has-inline-color has-primary-color\">Cyql app<\/mark><\/a>. Zo weet je ook zeker of er deze week voldoende leden gaan. <\/li>\n<\/ul>\n\n\n\n<p>Zondagochtend<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zondagochtend om 9.30 uur vanaf&nbsp;een wisselende locatie.<\/li>\n\n\n\n<li>Een wisselende ronde van 60 km (start seizoen) tot 100 km (einde seizoen)<\/li>\n\n\n\n<li>Altijd een stop voor koffie en taart!<\/li>\n\n\n\n<li>Meld je aan in de <a href=\"https:\/\/langszij.nl\/?page_id=48\" data-type=\"page\" data-id=\"48\"><mark style=\"background-color:rgba(0, 0, 0, 0);\" class=\"has-inline-color has-primary-color\">Cyql app<\/mark><\/a>. Zo weet je ook zeker of er deze week voldoende leden gaan.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ons wielerseizoen loopt van april tot en met september. Wij bieden dan&nbsp;training en toeren. Langszij training * Afhankelijk van hoe laat het donker wordt, start de training vroeger (18.00 uur) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-56","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/langszij.nl\/index.php?rest_route=\/wp\/v2\/pages\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/langszij.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/langszij.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/langszij.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/langszij.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56"}],"version-history":[{"count":12,"href":"https:\/\/langszij.nl\/index.php?rest_route=\/wp\/v2\/pages\/56\/revisions"}],"predecessor-version":[{"id":282,"href":"https:\/\/langszij.nl\/index.php?rest_route=\/wp\/v2\/pages\/56\/revisions\/282"}],"wp:attachment":[{"href":"https:\/\/langszij.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}